📚 The Carnivore Diet by Shawn Baker
Bitcoiner Books #19
The Carnivore Diet by Dr. Shawn Baker promotes eating exclusively animal-based foods—meat, fish, eggs, and some dairy, while cutting out all plants, carbohydrates, and processed foods. Baker argues that this approach can reduce inflammation, improve mental clarity, boost energy, and help with weight loss and overall health. He challenges mainstream nutrition guidelines, which he views as influenced by flawed science and industry interests, and encourages people to take control of their health through self-experimentation and listening to their bodies.
The diet has gained popularity among many Bitcoiners because it aligns with their values of self-sovereignty, questioning established systems, and pursuing long-term discipline over short-term convenience. Just as Bitcoin challenges traditional finance, the carnivore diet challenges conventional dietary wisdom—both invite individuals to break free from centralised control and think independently.
Grab a copy here on Amazon now! 📖
Below, Dr. Shawn Baker has an interesting conversation on the What Is Money show…
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